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A LITTLE REFLECTION

November Questions

366 questions, one for every calendar day. Choose a month and find a moment to reflect.

30 calendar questions in November. Dates repeat annually; responses belong to their individual day and year.

What helps you make progress when your energy is limited?

Take a moment →2 November

Which simple tool makes a task much easier?

Take a moment →3 November

What is something you have learned to do your own way?

Take a moment →4 November

What helps you recover your sense of humour on a frustrating day?

Take a moment →5 November

Which small preparation saves you trouble later?

Take a moment →6 November

What is a practical kindness you can offer without overextending yourself?

Take a moment →7 November

What do you do when a plan needs to change?

Take a moment →8 November

Which task is easier when you share it?

Take a moment →9 November

What is something you can reuse in a satisfying way?

Take a moment →10 November

What helps you notice when you need assistance?

Take a moment →11 November

Which difficult-looking job turned out to be manageable?

Take a moment →12 November

What is a good way to make a busy day gentler?

Take a moment →13 November

Which useful thing do you keep within reach?

Take a moment →14 November

What is something you would like to maintain rather than replace?

Take a moment →15 November

What helps you return to a task after being interrupted?

Take a moment →16 November

Which small skill gives you a sense of independence?

Take a moment →17 November

What is a problem that improved when you described it aloud?

Take a moment →18 November

Which routine helps you look after the things you value?

Take a moment →19 November

What is a useful thing you can prepare in advance?

Take a moment →20 November

What helps you choose a sensible stopping point?

Take a moment →21 November

Which task would benefit from a simpler method?

Take a moment →22 November

What is something you have learned to ask for clearly?

Take a moment →23 November

What do you do to make a shared space easier for others?

Take a moment →24 November

Which possession would you repair if you had the right guidance?

Take a moment →25 November

What is a small way you look after tomorrow's version of yourself?

Take a moment →26 November

What helps you stay flexible when circumstances change?

Take a moment →27 November

Which piece of practical advice has stood the test of time?

Take a moment →28 November

What is something you now know how to handle more calmly?

Take a moment →29 November

What would make an everyday responsibility feel more manageable?

Take a moment →30 November

Which effort from this month are you glad you made?

Take a moment →