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A LITTLE REFLECTION

January Questions

366 questions, one for every calendar day. Choose a month and find a moment to reflect.

31 calendar questions in January. Dates repeat annually; responses belong to their individual day and year.

What would you like to make more room for?

Take a moment →2 January

Which small routine helps you feel settled?

Take a moment →3 January

What are you curious enough to try once?

Take a moment →4 January

What can you begin without having everything ready?

Take a moment →5 January

What is one thing you would like to understand better?

Take a moment →6 January

When do you feel most like yourself?

Take a moment →7 January

What would you like to give your full attention to today?

Take a moment →8 January

Which everyday task could you make a little easier?

Take a moment →9 January

What would a good ordinary day look like for you?

Take a moment →10 January

What have you changed your mind about recently?

Take a moment →11 January

What do you want to spend less time rushing through?

Take a moment →12 January

Which part of your day feels most peaceful?

Take a moment →13 January

What helps you start again after a difficult afternoon?

Take a moment →14 January

What is something you enjoy being a beginner at?

Take a moment →15 January

Which question would you like to ask more often?

Take a moment →16 January

What is one promise to yourself you can realistically keep?

Take a moment →17 January

What have you noticed since slowing down?

Take a moment →18 January

What does enough look like for you today?

Take a moment →19 January

Which choice has made your daily life simpler?

Take a moment →20 January

What would you like to do with a spare half-hour?

Take a moment →21 January

What are you learning to be patient with?

Take a moment →22 January

Which familiar place do you see differently now?

Take a moment →23 January

What is something you can let be unfinished tonight?

Take a moment →24 January

What brings a little structure to an unpredictable day?

Take a moment →25 January

What would you like to stop postponing?

Take a moment →26 January

Which small achievement deserves a quiet celebration?

Take a moment →27 January

What is a useful piece of advice you have adapted for yourself?

Take a moment →28 January

What helps you decide what matters most?

Take a moment →29 January

What would you like to explore without needing to be good at it?

Take a moment →30 January

What has surprised you about your own interests?

Take a moment →31 January

What would you like to carry into the next month?

Take a moment →