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A LITTLE REFLECTION

October Questions

366 questions, one for every calendar day. Choose a month and find a moment to reflect.

31 calendar questions in October. Dates repeat annually; responses belong to their individual day and year.

What is something beautiful you noticed without looking for it?

Take a moment →2 October

Which everyday service are you grateful someone provides?

Take a moment →3 October

What do you appreciate more now than you once did?

Take a moment →4 October

What is a small sign of care in your surroundings?

Take a moment →5 October

Which part of your day works well and deserves noticing?

Take a moment →6 October

What has someone done recently that you would like to acknowledge?

Take a moment →7 October

Which texture, colour or sound caught your attention today?

Take a moment →8 October

What is a convenience you would miss if it disappeared?

Take a moment →9 October

Which quality in yourself has been useful this week?

Take a moment →10 October

What is something nature is doing near you right now?

Take a moment →11 October

Which ordinary object has served you well?

Take a moment →12 October

What is a kindness you could make a little more visible?

Take a moment →13 October

Which part of a familiar journey changes from day to day?

Take a moment →14 October

What is something you enjoy about your current stage of life?

Take a moment →15 October

Who does quiet work that you appreciate?

Take a moment →16 October

What is a detail you noticed only after someone pointed it out?

Take a moment →17 October

Which small improvement in your area has mattered to you?

Take a moment →18 October

What has given you a reason to smile today?

Take a moment →19 October

Which ingredient makes a familiar meal better?

Take a moment →20 October

What is something you are glad you took care of?

Take a moment →21 October

Which change in light or weather do you enjoy noticing?

Take a moment →22 October

What is a thoughtful detail in something you use often?

Take a moment →23 October

What have you been taking for granted that you would like to appreciate?

Take a moment →24 October

Which skill in another person do you admire?

Take a moment →25 October

What is something sturdy or dependable in your life?

Take a moment →26 October

Which moment today felt worth a second look?

Take a moment →27 October

What is a good thing that happened without much fanfare?

Take a moment →28 October

Which aspect of your community would you like to celebrate?

Take a moment →29 October

What do you like about the way someone sees the world?

Take a moment →30 October

What is a small comfort you could offer someone?

Take a moment →31 October

What would you like to remember noticing this month?

Take a moment →